Millions of people are struggling with depression every day, and if you are among this number, there may be times when it seems as if there is nowhere to turn. However, you should know that help is out there. This article can help you start learning what you need to know to conquer your depression.
Go back to activities you used to enjoy, even if you don't feel like it. Going through the motions of a fun activity, such as painting or playing a sport, can help you feel more energetic. Yo...Read Full Post »